MD, Daved Rosensweet
Happy Healthy Hormones: How to Thrive in Menopause
- ISBN 13:
- 9780999744901
- author:
- MD, Daved Rosensweet
- format:
- Paperback
- publisher:
- Menopause Method
- language:
- English
- Publication Year:
- 2017
- Pages:
- 344
- Dimensions:
- 22.9 x 15.2 x 1.8 centimeters (0
- Genre:
- Science, Medical, Holistic Medicine,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Hormones play a vital role in our overall health and wellbeing. Adequate hormone levels support sleep, mood, cognitive function, energy, libido, healthy arteries, and memory, while diminished levels can lead to weight gain, osteoporosis, and other health issues. Daved Rosensweet's guide to menopause offers a holistic approach to managing hormone levels and promoting overall health. By understanding the importance of hormones and how to maintain a healthy balance, readers can take control of their wellbeing and thrive during this life stage. With practical advice and expert guidance, this book provides a comprehensive resource for anyone looking to navigate the challenges of menopause and achieve a happier, healthier life.
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