Cox, Pauline
Hungry Woman: Eating for good health, happiness and hormones
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- ISBN 13:
- 9781529199109
- author:
- Cox, Pauline
- format:
- Hardback
- publisher:
- Ebury Press
- language:
- English
- Publication Year:
- 2023
- Pages:
- 256
- Dimensions:
- 25.4 x 19.8 x 2.7 centimetres (1
- Genre:
- Cooking, Food & Drink, Ingredients, Natural Foods,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Reset your hormones with a balanced diet. This cookbook offers 100 simple, delicious and affordable low-carb recipes to help you optimise your health and wellbeing.
Women are increasingly experiencing hormonal imbalances, from puberty to menopause, which can lead to a range of symptoms including mood swings, weight gain and fatigue. This book provides a low-carb lifestyle, tasty and easy recipes, and down-to-earth advice to help you feel better and stay better.
Nutritionist Pauline Cox shares her expertise to help women of all ages achieve hormonal balance, resulting in better physical and mental health, weight loss and smoother transitions, whatever your age.
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