Earle, Liz

Healthy Menopause: How to best manage your symptoms and feel better than ever

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ISBN 13:: 9781409175667
author:: Earle, Liz
format:: Paperback
publisher:: Orion Publishing Group, Limited
language:: English
Publication Year:: 2020
Pages:: 112
Dimensions:: 6.00(w) x 1.25(h) x 9.00(d)
Genre:: Health
Condition:: New
Availability:: Item usually sent within 8 working days

£8.24

Current Stock: 5

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Description

Description

Managing menopause symptoms can be challenging, but with the right approach, it's possible to feel better than ever. Liz Earle provides a comprehensive guide to the physical changes that occur during this stage of life and explains how to manage common problems using supplements, HRT, and alternative therapies.

This fully revised and updated book covers topics such as the pros and cons of hormone replacement therapy (HRT), conventional and natural therapies, and the latest research into supplements. Earle also addresses essential aspects of menopause management, making it a valuable resource for anyone looking to navigate this life stage with confidence.

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