Johnson, Kristin
The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
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- ISBN 13:
- 9780760388266
- author:
- Johnson, Kristin
- format:
- Paperback
- publisher:
- Fair Winds Press (MA)
- language:
- English
- Publication Year:
- 2024
- Pages:
- 240
- Dimensions:
- 22.6 x 20.3 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Women's Health, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive by Kristin Johnson and Maria Claps
Debunking decades of misinformation, this comprehensive guide provides a clear understanding of the hormonal shifts that occur during menopause and offers actionable steps to optimize health and well-being.
Discover how to take control of your health during this transition time, and learn how to beat uncomfortable symptoms and age wisely and well beyond midlife.
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