Burdick, Annie
Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature
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- ISBN 13:
- 9781800071629
- author:
- Burdick, Annie
- format:
- Hardback
- publisher:
- Summersdale Publishers
- language:
- English
- Publication Year:
- 2022
- Pages:
- 160
- Dimensions:
- 19.5 x 14.9 centimetres (0.41 kg
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover the healing power of nature through gardening. Annie Burdick's book explores the ways in which tending to a garden can boost physical and mental well-being, promoting feelings of balance and calm. You'll learn how to harness the benefits of plants, from uplifting scents to the therapeutic effects of birdsong, and discover the joy of growing plants from seeds.
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