Luckham, Nana

The Wellness Bucket List: 1000 Escapes and Experiences to Enrich Your Mind, Body, and Soul

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ISBN 13:
9780789345585
author:
Luckham, Nana
format:
Hardback
publisher:
Universe Publishing
language:
English
Publication Year:
2024
Pages:
416
Dimensions:
22.9 x 17.3 x 3.6 centimetres (0
Genre:
Arts & Photography, Photography, Subjects & Themes,
Condition:
New
Availability:
Item usually sent within 4 working days
£22.57

Description

The Wellness Bucket List is an inspirational guide to replenishing the mind, body, and soul. With 1,000 travel ideas organized geographically, this book offers a wealth of options for anyone seeking calming and therapeutic wellness respites.

From rid yourself of negative energy in a sweat lodge in Mexico, to practicing the art of forest bathing in Japan, every aspect of wellness and self-care is covered. The book is organized into six color-coded categories to help readers create the ultimate wellness escape for their needs at any time.

Whether you're looking to renew and recharge, relax and indulge, explore and thrive, reflect and connect, savor and nourish, or heal and balance, this guide provides the perfect inspiration for your next wellness adventure.

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