Lauren Walker
Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice
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- ISBN 13:
- 9781622032464
- author:
- Lauren Walker
- format:
- Paperback
- publisher:
- Sounds True Inc
- language:
- English
- Publication Year:
- 2014
- Pages:
- 264
- Dimensions:
- 17.8 x 2.5 x 24.1 cm
- Genre:
- Health, Family & Lifestyle, Fitness & Exercise, Yoga
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Energy Medicine Yoga is a breakthrough guide that combines yoga with the most effective techniques of energy medicine to vastly increase the healing power of your practice.
Lauren Walker has adapted renowned energy medicine methods to integrate seamlessly into yoga movements and postures, creating an eight-week learning plan to work with your body's energy systems.
With this clear and easy-to-use guide, you'll learn to work smarter, not harder, to achieve a healthy body full of energy, zest, and joy for life.
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