Cheyette, Chris
Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!
- ISBN 13:
- 9781908261151
- author:
- Cheyette, Chris
- format:
- Paperback
- publisher:
- Chello Publishing
- language:
- English
- Publication Year:
- 2016
- Pages:
- 352
- Dimensions:
- 14.8 x 1.7 x 21 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Weight Control,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Carbs & Cals is a practical guide to making informed choices about carbohydrate and calorie counting, helping you reduce your calorie and fat intake by choosing smaller portions or swapping high-calorie foods for healthier options.
With over 1,700 food and drink photos, this book provides a comprehensive resource for anyone looking to manage their weight or improve their overall health. By following the guidance in Carbs & Cals, you can take control of your diet and make sustainable lifestyle changes.
Written by Chris Cheyette and Yello Balolia, this 6th revised edition of Carbs & Cals is a reliable and accessible resource for anyone looking to understand and manage their carbohydrate and calorie intake.
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