Sherri
Diabetes & Carb Counting for Dummies
- ISBN 13:
- 9781394265572
- author:
- Sherri
- format:
- Paperback
- publisher:
- For Dummies
- language:
- English
- Publication Year:
- 2024
- Pages:
- 448
- Dimensions:
- 22.6 x 18.3 x 2.8 centimetres (0
- Genre:
- Health & Wellbeing
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Count on this book to help you make informed decisions about your diet and lifestyle with diabetes. At the heart of diabetes management is the individual with diabetes, who must make daily choices about what to eat, exercise, and use their blood glucose monitoring data. To be successful, it's essential to rely on sound advice from healthcare professionals, diabetes experts, and reputable resources. Understanding carbs and glucose levels is critical to managing all forms of diabetes. Diabetes & Carb Counting For Dummies provides up-to-date guidance on healthy nutrition, covering the latest dietary guidelines and standards. You'll also find tips on exercise, interpreting blood glucose and A1C results, and continuous glucose monitoring (CGM) technology. With this comprehensive guide, you'll be equipped to make informed choices and live the life you want. This updated edition ensures you're on track with the latest science in diabetes management. By following the advice in this book, you'll be better equipped to manage your condition and improve your overall health.