UK, Collins

Calorie Counter (Collins GEM)

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ISBN 13:: 9780007317622
author:: UK, Collins
format:: Paperback
publisher:: Collins
language:: English
Publication Year:: 2013
Pages:: 352
Dimensions:: 11.7 x 8.2 x 2.5 centimetres (0.
Genre:: Diets & dieting
Condition:: New
Availability:: Item usually sent within 8 working days

£8.99

Current Stock: 5

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Description

Description

For those following a weight-loss diet, Collins Gem Calorie Counter is a comprehensive guide to controlling calorie intake. With over 700,000 copies sold, it remains the UK's top-selling calorie counter, providing detailed information on thousands of foods and food products.

This improved edition takes in new areas, including kids' food, fast food, and family favourites, making it an ideal companion for the weight-conscious shopper. The contents are now organised by types of food, such as fish, flour and baking, fruit and vegetables, and jams, making it easier to find what you're looking for and compare similar food and products.

With detailed information on calorie content, protein, carbohydrate, fat, and dietary fibre, you can plan a balanced diet and make informed choices about the foods you eat. Whether you're following the Fast Diet, Dukan Diet, Atkins Diet, or another weight-loss diet, Collins Gem Calorie Counter provides the most comprehensive coverage for a book of its size.

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