Helle, Siri
The Emotion Trap
- ISBN 13:
- 9781788709316
- author:
- Helle, Siri
- format:
- Paperback
- publisher:
- Lagom
- language:
- English
- Publication Year:
- 2023
- Pages:
- 256
- Dimensions:
- 21.6 x 13.5 x 1.9 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Emotion Trap by Siri Helle is a practical guide to breaking free from emotional control and reclaiming your life. By changing your behavior, you can shift your thoughts and feelings in a positive direction.
This engaging book offers accessible tips based on core principles of psychology, helping you identify and overcome the emotional traps that hold you back. With a focus on relatable advice, Helle provides a supportive framework for making lasting changes.
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