Cooksey, Mark Daniel

Autophagy: How to Activate your Body and let it Purify through Water Fasting, Intermittent Fasting, Keto Diet to Lose Weight, Detox your Body, Increase Muscle Mass, Slow Down Aging, Stay Healthy.

(No reviews yet) Write a Review
ISBN 13:
9781700030627
author:
Cooksey, Mark Daniel
format:
Paperback
publisher:
Independently Published
language:
English
Publication Year:
2019
Pages:
158
Dimensions:
20.3 x 12.7 x 0.9 centimetres (0
Genre:
Cooking, Food & Drink, Health & Healing, Weight Control,
Condition:
New
Availability:
Item usually sent within 7 working days
£9.93

Description

Unlock the Power of Autophagy: A Natural Approach to Health and Wellness Discover the ancient secret to living long and healthy, free from disease and other ailments associated with old age. Autophagy, a natural process that has helped our ancestors thrive, can be activated in your body to equip you with strong resources, resistant to diseases. This book provides a comprehensive guide to understanding autophagy, its benefits, and how to stimulate it through water fasting, intermittent fasting, keto diet, and other methods. You'll learn how autophagy works, its 9 health benefits, and how to fast, eat, and live to optimize this process. Get practical tips on how to detox your body, increase muscle mass, and slow down aging. With this manual, you'll be empowered to take control of your health and start living a healthier, more vibrant life.

View AllClose

Related Products

Related Products