Hawthorn, Thomas
Autophagy for Beginners: The Amazing Anti-Aging Secrets of Combining Intermittent Fasting & The Keto Diet
- ISBN 13:
- 9781076827173
- author:
- Hawthorn, Thomas
- format:
- Paperback / softback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2019
- Pages:
- 234
- Dimensions:
- 27.9 x 21.6 x 1.2 centimeters (0
- Genre:
- Health & Wellbeing, Dieting, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Lose weight without hours of exercise and extend your life with the power of autophagy. A breakthrough book reveals how combining intermittent fasting and the keto diet can transform your health. Discover the Nobel Prize-winning secret behind autophagy-induced fasting and how it can prevent obesity and age-related defects. Learn how a one-day starvation secret won the Nobel Prize and how it can help with IBS pain. Find out how to increase autophagy without fasting for several days in a row and how to nurture gut health with the right foods. Inside this book, you'll also learn how to properly do a water fast, how to eat certain foods to reverse plaque build-up in your arteries, and how to reduce your risk of heart disease. With practical advice and expert guidance, this book is for anyone struggling to lose weight and improve their overall health.
Related Products
Related Products
Autophagy Fasting With Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!
Fung, Eric
Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity (Metabolic Autophagy Diet)
Land, Siim
Autophagy: How to Activate your Body and let it Purify through Water Fasting, Intermittent Fasting, Keto Diet to Lose Weight, Detox your Body, Increase Muscle Mass, Slow Down Aging, Stay Healthy.
Cooksey, Mark Daniel
Intermittent Fasting and Ketogenic Diet Made Easy: How to Lose Weight and Fat Fast and Safe and Keto Meal Plan
Mac, Kb
Keto Diet Cookbook
Axe, Dr Josh