Kenny, Rose Anne
Age Proof: The New Science of Living a Longer and Healthier Life The No 1 International Bestseller
- ISBN 13:
- 9781788705066
- author:
- Kenny, Rose Anne
- format:
- Paperback
- publisher:
- Lagom
- language:
- English
- Publication Year:
- 2023
- Pages:
- 336
- Dimensions:
- 19.8 x 12.9 x 1.9 centimetres (0
- Genre:
- Science, Biology, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Age Proof: The New Science of Living a Longer and Healthier Life
Discover the latest research on ageing and how to live a longer, fitter, and happier life. Professor Rose Anne Kenny, a leading scientist in the field, shares her groundbreaking work on the factors that influence our biological age and how we can take control of our health and wellbeing.
From the impact of food, genetics, and lifestyle on our ageing process, to the importance of social connections and a positive outlook, Professor Kenny's work reveals the surprising ways in which we can live longer and healthier lives. With a wealth of real-life examples and insights, Age Proof is a worthwhile read for anyone looking to make the most of their life.