Harding, Kelli
The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
- ISBN 13:
- 9781501184277
- author:
- Harding, Kelli
- format:
- Paperback / softback
- publisher:
- Atria Books
- language:
- English
- Publication Year:
- 2020
- Pages:
- 288
- Dimensions:
- 21.3 x 14 centimeters
- Genre:
- Health & Wellbeing, Healthy Living, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness by Kelli Harding
Discover the profound impact that love, connection, and kindness have on our health. A seemingly straightforward experiment with rabbits in the 1970s led to a groundbreaking discovery: kindness can make all the difference in our health. Dr. Kelli Harding reveals how love, friendship, community, and our environment can have a greater impact on our health than anything that happens in the doctor's office.
Find out how chronic loneliness can be as unhealthy as smoking a pack of cigarettes a day, how napping regularly can decrease one's risk of heart disease, and how people with purpose are less likely to get sick. This book illuminates vital public health research showing that kindness in our day-to-day lives can make the world a healthier, happier place.
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