Walker, Campbell
Your Head is a Houseboat: A Chaotic Guide to Mental Clarity
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- ISBN 13:
- 9781743797495
- author:
- Walker, Campbell
- format:
- Paperback / softback
- publisher:
- Hardie Grant Books
- language:
- English
- Publication Year:
- 2021
- Pages:
- 160
- Dimensions:
- 21 x 17 centimeters
- Genre:
- Nonfiction, Psychology, Mental Health,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Your Head Is a Houseboat: A Chaotic Guide to Mental Clarity This humorous guide demystifies brain functions, mental health, emotions, mindfulness, and psychology in an accessible and engaging way. Campbell Walker's unique approach uses bizarre metaphors to help you understand your head and make it a nicer place to live. With illustrations, journal exercises, and practical advice, this book offers a fresh perspective on mental well-being. By tackling the complexities of the human mind, Walker provides a relatable and entertaining read that will resonate with anyone looking to improve their mental clarity.
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