Delaney, Sam

Sort Your Head Out: Mental health without all the bo**ocks

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ISBN 13:
9781408717080
author:
Delaney, Sam
format:
Hardback
publisher:
Constable
language:
English
Publication Year:
2023
Pages:
304
Dimensions:
25 x 14.4 x 3 centimetres (0.30
Genre:
Biography, Entertainment & Performing Arts, Biography,
Condition:
New
Availability:
Item usually sent within 2 working days
£11.18

Description

Sam Delaney's story is one of transformation and growth, from the confident and outgoing persona he presented to the world to the struggles he faced with anxiety, depression, and addiction. In this honest and humorous account, he shares his journey towards recovery and the lessons he's learned along the way.

Delaney's experiences, from his complex upbringing to his fast-paced career and struggles with addiction, are raw and compassionate, yet also hilarious. He shows how opening up and sharing his story with others was the first step towards sorting his head out and finding a better way of life.

This book is a powerful and relatable account of mental health, recovery, and the importance of seeking help. With its straightforward and accessible style, it's a worthwhile read for anyone looking to understand and address their own mental health struggles.

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