Macciochi, Dr Jenna

Your Blueprint for Strong Immunity: Personalise your diet and lifestyle for better health

(No reviews yet) Write a Review

ISBN 13:: 9781529363609
author:: Macciochi, Dr Jenna
format:: Paperback / softback
publisher:: Yellow Kite
language:: English
Publication Year:: 2022
Pages:: 400
Dimensions:: 21.4 x 13 x 3.4 centimeters (0.0
Genre:: Health & Wellbeing, Dieting, Science,
Condition:: New
Availability:: Item usually sent within 10 working days

£12.95

Current Stock: 5

Quantity:

Description

Description

Your Blueprint for Strong Immunity is a comprehensive guide to understanding and boosting your immune system. Written by expert immunologist Dr Jenna Macciochi, this book provides a clear and accessible explanation of the science behind our health and wellbeing.

Dr Macciochi shares her extensive experience as a scientist researching the impact of lifestyle on the immune system, and offers practical advice on how to identify and address areas that may be compromising your health. The book also covers how to recover from illness, build mental resilience, and support your immunity when living with chronic illness.

With over 20 delicious and simple recipes included, Your Blueprint for Strong Immunity is a valuable resource for anyone looking to take control of their health and wellbeing. Whether you're looking to prevent illness or simply feel your best, this book provides a clear and actionable plan for achieving strong immunity.

View AllClose