Youn, Anthony

Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation

(No reviews yet) Write a Review
ISBN 13:
9781335007872
author:
Youn, Anthony
format:
Hardback
publisher:
Hanover Square Press
language:
English
Publication Year:
2024
Pages:
384
Dimensions:
23.5 x 16 x 2.3 centimetres (0.4
Genre:
Health & Wellbeing, Self Help, Personal Growth,
Condition:
New
Availability:
Item usually sent within 5 working days
£20.82

Description

Reversing the Effects of Aging Naturally Dr. Anthony Youn offers a groundbreaking approach to turning back the clock through Autojuvenation, a process that reverses the negative effects of aging by addressing environmental and lifestyle factors. By combining simple changes in diet, activity, and skin care, readers can look younger than ever before. This step-by-step guide provides accessible tips and techniques for reversing the aging process, including intermittent fasting, autojuvenation-promoting foods, and a simple three-week program to jump-start the Autojuvenation process. Packed with innovative advice on sleep hygiene, yoga, exercise, mindset, and natural dental care, this book shows readers how to live longer, look better, stay healthier, and feel amazing for life.

View AllClose

Related Products

Related Products