Chatterjee, Dr Rangan
Feel Better In 5: Your Daily Plan to Feel Great for Life
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- ISBN 13:
- 9780241397800
- author:
- Chatterjee, Dr Rangan
- format:
- Paperback / softback
- publisher:
- Penguin Life
- language:
- English
- Publication Year:
- 2019
- Pages:
- 272
- Dimensions:
- 23 x 18.8 x 2 centimetres (0.40
- Genre:
- Health & Wellbeing, Weight Loss, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Start changing your life in just 5 minutes a day. Dr Rangan Chatterjee's latest book offers a simple, easy-to-follow plan to improve your overall well-being. With practical tips and expert advice, Feel Better in 5 provides a daily 5-minute routine to help you relax, boost your energy, and feel great. Drawing on his experience as a GP and real-life case studies, Dr Chatterjee shares his top tips for a happier, healthier you.
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