Amen, Dr. Daniel G.
You, Happier
- ISBN 13:
- 9781496454522
- author:
- Amen, Dr. Daniel G.
- format:
- Hardback
- publisher:
- Tyndale House Publishers
- language:
- English
- Publication Year:
- 2022
- Pages:
- 343
- Dimensions:
- 23.1 x 15.5 x 3.8 centimeters (0
- Genre:
- Nonfiction, Psychology, Mental Health,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover the neuroscience secrets to becoming happier. Dr. Daniel Amen reveals how happiness is a brain function, and how a healthier brain always comes a happier life. By studying over 200,000 brain scans from 155 countries, Dr. Amen has identified five primary brain types and seven neuroscience secrets that influence happiness. This book offers practical, science-based strategies for optimizing your happiness, including discovering your brain type, improving your overall brain health, and making simple decisions to enhance your mood.
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