Classrooms®, Lisa Flynn ERYT RCYT Founder of ChildLight Yoga® and Yoga 4
Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children
- ISBN 13:
- 9781440554636
- author:
- Classrooms®, Lisa Flynn ERYT RCYT Founder of ChildLight Yoga® and Yoga 4
- format:
- Paperback
- publisher:
- Adams Media Corporation
- language:
- English
- Publication Year:
- 2013
- Pages:
- 32
- Dimensions:
- 15.2 x 2.1 x 22.9 cm
- Genre:
- Health, Family & Lifestyle, Families & Parents, Raising Children,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Yoga for Children offers a unique opportunity for parents to introduce their children to the practice of yoga in a fun and engaging way. With over 200 yoga poses, meditations, and activities, this comprehensive guide is designed to help children between the ages of two and twelve develop greater confidence, self-awareness, and focus. Author Lisa Flynn provides clear instructions and accompanying photographs, making it easy for parents to guide their children through each session. The book also includes pose modifications to ensure that every child can participate, regardless of age or ability. By following this at-home yoga program, parents can help their children build a stronger connection with their bodies and minds, leading to a healthier and happier lifestyle.
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