Word, The Mindful

Yoga Asanas Poster Book: Lllustrated Chart of 60 Common Yoga Postures (Positions) - Yoga Pose Names in Sanskrit and English - Great for Hatha Yoga Beginners to Advanced (Paperback Book Format with 6 Pull-Out Posters Within) - White / 8.5 X 11

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ISBN 13:
9781988245669
author:
Word, The Mindful
format:
Paperback
publisher:
Mindful Word
language:
English
Publication Year:
2017
Pages:
28
Dimensions:
27.94 x 21.59 x 0.18 centimetres
Genre:
Health & Wellbeing, Exercise, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 5 working days
£15.77

Description

Yoga Asanas Chart Book offers a comprehensive visual guide to 60 beginner to intermediate poses, presented in both Sanskrit and English. Organized into categories such as standing, seated, kneeling, supine, and prone, this chart provides a clear learning resource for yogis of all levels. The book includes six pull-out posters featuring four panels each, allowing you to create a dedicated yoga poses wall chart or use the individual posters as flashcards to aid in your study. The dark silhouette figures and easy-to-read text make it an ideal tool for both home practice and teaching students. This practical guide is designed to help you master the poses with ease, making it a valuable addition to any yoga practice room or studio.

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