Sinh, Pancham
The Hatha Yoga Pradipika
- ISBN 13:
- 9781463727918
- author:
- Sinh, Pancham
- format:
- Paperback / softback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2011
- Pages:
- 118
- Dimensions:
- 22.9 x 15.2 x 0.6 centimeters (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Hatha Yoga Pradipika is an ancient text on Hatha Yoga, written in the 15th century by Swami Swatmarama, a disciple of Swami Goraknath. This foundational text provides insight into the practice of Hatha Yoga, a physical, mental, and spiritual discipline aimed at achieving a state of balance and well-being.
With its concise and practical guidance, The Hatha Yoga Pradipika offers a unique perspective on the art of Hatha Yoga, covering topics such as the eight limbs of yoga, the importance of breath control, and the role of meditation in achieving spiritual growth. This edition is a valuable resource for those seeking to deepen their understanding of Hatha Yoga and its benefits for body, mind, and spirit.
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