Elfersy, Tania
The Wiser Woman's Guide to Perimenopause and Menopause: A path to natural symptom relief and an enhanced sense of well-being
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- ISBN 13:
- 9780982975954
- author:
- Elfersy, Tania
- format:
- Paperback
- publisher:
- Flower Cap Press
- language:
- English
- Publication Year:
- 2022
- Pages:
- 158
- Dimensions:
- 19.8 x 12.9 x 0.9 centimetres (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Healing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover a new approach to perimenopause and menopause, one that focuses on natural symptom relief and inner well-being. Tania Elfersy, a transformative coach, shares her insights on how to transform your experience of midlife change. By understanding your body's innate wisdom, you can enjoy good health even when your hormones are in flux. This book offers a fresh perspective on women's health, busting through myths and external fixes to provide a simple and natural path to freedom from common symptoms.
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