McCormick, R.Keith
The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk
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- ISBN 13:
- 9781572245952
- author:
- McCormick, R.Keith
- format:
- Paperback
- publisher:
- New Harbinger Publications
- language:
- English
- Publication Year:
- 2009
- Pages:
- 220
- Dimensions:
- 22.6 x 15 x 1.5 cm
- Genre:
- Medicine Textbook
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Whole-Body Approach to Osteoporosis offers a comprehensive guide to improving bone strength and reducing fracture risk. This book distills the best bone-building strategies from traditional and holistic medicine into a targeted program that can be applied today.
Inside, you'll find practical advice on what to eat for stronger bones, choosing the right supplements and medications, and identifying foods and medications that may be contributing to bone loss. You'll also learn how to monitor your bone health and how lab tests can help you personalize your plan.
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