Elliot, Rose
The Vegetarian Low Carb Diet: The Fast, No-hunger Weight Loss Diet for Vegetarians
- ISBN 13:
- 9780749926496
- author:
- Elliot, Rose
- format:
- Paperback
- publisher:
- Piatkus
- language:
- English
- Publication Year:
- 2005
- Pages:
- 330
- Dimensions:
- 12.95 x 2.03 x 19.81 centimetres
- Genre:
- Diets & dieting
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Vegetarian Low Carb Diet offers a meat-free alternative to the Atkins diet, scientifically formulated to help you lose weight and make carb cravings a thing of the past. Rose Elliot, a top vegetarian cookery writer, has devised an easy-to-follow plan that helps your metabolism stop burning carbs and start burning fat.
With over 80 delicious and mouth-watering recipes, as well as top tips for losing weight and staying slim, carbohydrate counters, menu plans, and an explanation of how the diet works, this book is a must-have for any vegetarian or vegan looking to lose weight.