Elliot, Rose

The Vegetarian Low Carb Diet: The Fast, No-hunger Weight Loss Diet for Vegetarians

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ISBN 13:
9780749926496
author:
Elliot, Rose
format:
Paperback
publisher:
Piatkus
language:
English
Publication Year:
2005
Pages:
330
Dimensions:
12.95 x 2.03 x 19.81 centimetres
Genre:
Diets & dieting
Condition:
New
Availability:
Item usually sent within 10 working days
£11.12

Description

The Vegetarian Low Carb Diet offers a meat-free alternative to the Atkins diet, scientifically formulated to help you lose weight and make carb cravings a thing of the past. Rose Elliot, a top vegetarian cookery writer, has devised an easy-to-follow plan that helps your metabolism stop burning carbs and start burning fat.

With over 80 delicious and mouth-watering recipes, as well as top tips for losing weight and staying slim, carbohydrate counters, menu plans, and an explanation of how the diet works, this book is a must-have for any vegetarian or vegan looking to lose weight.

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