Walker, Norman W.
The Vegetarian Guide to Diet and Salad
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- ISBN 13:
- 9780890190340
- author:
- Walker, Norman W.
- format:
- Paperback
- publisher:
- Norwalk Press,U.S.
- language:
- English
- Publication Year:
- 1971
- Pages:
- 128
- Dimensions:
- 20.83 x 13.72 x 1.02 centimetres
- Genre:
- Diets & dieting
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
This comprehensive guide explores the importance of nutrients and enzymes in relation to our health, providing a wealth of information on the chemical elements in foods and their role in our bodies.
Learn about the best sources of nutrients from various food groups, and discover over 70 delicious salad recipes to incorporate into your diet. The book also features a mini encyclopedia on common fruits and vegetables, covering their nutritional value and uses.
With its revised edition and 128 pages of in-depth information, this vegetarian guide is an invaluable resource for anyone looking to make informed choices about their diet and health.
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