Danielson, Lisa

Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet

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ISBN 13:
9781641525503
author:
Danielson, Lisa
format:
Paperback / softback
publisher:
Rockridge Press
language:
English
Publication Year:
2020
Pages:
170
Dimensions:
23.4 x 18.8 x 1.5 centimetres (0
Genre:
Cooking, Food & Drink,Ingredients, Vegetarian,
Condition:
New
Availability:
Item usually sent within 5 working days
£14.22

Description

You can enjoy the benefits of a ketogenic diet without meat. This book shows you how. With its plant-based recipes and practical tips, Keto for Vegetarians helps with weight management, inflammation, and mental clarity. Learn how the ketogenic diet works in your body and get started with a 14-day meal plan and shopping lists. The book also offers alternatives to non-keto friendly foods and tips for saving leftovers.

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