Danielson, Lisa
Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet
- ISBN 13:
- 9781641525503
- author:
- Danielson, Lisa
- format:
- Paperback / softback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2020
- Pages:
- 170
- Dimensions:
- 23.4 x 18.8 x 1.5 centimetres (0
- Genre:
- Cooking, Food & Drink,Ingredients, Vegetarian,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
You can enjoy the benefits of a ketogenic diet without meat. This book shows you how. With its plant-based recipes and practical tips, Keto for Vegetarians helps with weight management, inflammation, and mental clarity. Learn how the ketogenic diet works in your body and get started with a 14-day meal plan and shopping lists. The book also offers alternatives to non-keto friendly foods and tips for saving leftovers.