Guides, Quick Start

The Essential 800 Calorie Vegetarian Cookbook: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Benefits. Calorie Counted Vegetarian Recipe Book

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ISBN 13:
9781916152311
author:
Guides, Quick Start
format:
Paperback
publisher:
Erin Rose Publishing
language:
English
Publication Year:
2019
Pages:
106
Dimensions:
24.6 x 18.9 x 0.6 centimetres (0
Genre:
Cooking, Food & Drink, International, Mediterranean,
Condition:
New
Availability:
Item usually sent within 5 working days
£10.73

Description

This 800 calorie vegetarian cookbook combines the benefits of intermittent fasting with the Mediterranean diet to help you lose weight quickly and safely. By following this easy-to-use guide, you'll discover simple and delicious recipes that are perfect for calorie counting and incorporating into your 5:2 diet or intermittent fasting routine.

With a focus on healthy eating and wellbeing, this cookbook provides plenty of tasty low-calorie vegetarian recipes to choose from. You'll learn how time-restricted eating can help you lose weight and improve your overall health, including reducing cholesterol and blood pressure. Whether you're looking to make a positive change to your diet or simply want to feel healthier and happier, this cookbook is an ideal companion.

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