Ortner, Nick

The Tapping Solution: A Revolutionary System for Stress-Free Living

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ISBN 13:
9781848509337
author:
Ortner, Nick
format:
Paperback
publisher:
Hay House UK
language:
English
Publication Year:
2013
Pages:
256
Dimensions:
22.6 x 17.8 x 2.2 cm
Genre:
Health, Family & Lifestyle, Self Help, Stress Management,
Condition:
New
Availability:
Item usually sent within 10 working days
£16.19

Description

The Tapping Solution: A Revolutionary System for Stress-free Living by Nick Ortner Discover a powerful practice that can help you address emotional and physical problems, calm your nervous system, and rewire your brain to respond in healthy ways. Emotional Freedom Techniques (EFT), also known as tapping, is a simple yet effective method that uses specific points on the body to balance energy and promote healing. In this book, Nick Ortner shares his expertise on EFT, providing easy-to-use practices, diagrams, and worksheets to help you get started. You'll learn how to tap on a variety of issues, from alleviating pain to fostering better relationships, and see real-life stories of healing that will appeal to readers you to try it for yourself. With The Tapping Solution, you can take the first step towards a stress-free life and unlock the full potential of this powerful practice.

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