Fern, Jessica
The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships
- ISBN 13:
- 9781990869044
- author:
- Fern, Jessica
- format:
- Paperback
- publisher:
- Thornapple Press
- language:
- English
- Publication Year:
- 2022
- Pages:
- 184
- Dimensions:
- 22.1 x 15.8 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, Marriage,
- Condition:
- New
- Availability:
- Item usually sent within 15 working days
Description
The Polysecure Workbook: Building Security in Loving Relationships This workbook offers a practical guide to examining attachment challenges and building secure relationships. Through exercises and reflections, you'll explore your attachment history, nonmonogamous relationships, and personal attachment security. You'll consider how relationship structure affects your attachment security and learn tools to navigate multiple loving relationships. This workbook provides a supportive framework for personal growth and relationship development. By working through the exercises and insights provided, you'll gain a deeper understanding of your attachment needs and develop strategies for creating a secure and fulfilling life in your relationships.
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