Baum, Jessica
Anxiously Attached: How to heal and feel more secure in love
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- ISBN 13:
- 9781529160499
- author:
- Baum, Jessica
- format:
- Paperback
- publisher:
- Penguin (Cornerstone)
- language:
- English
- Publication Year:
- 2023
- Pages:
- 304
- Dimensions:
- 19.9 x 13 x 2 centimetres (0.15
- Genre:
- Health & Wellbeing, Family & Relationships, Love & Romance,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Anxiously Attached: Becoming More Secure in Life and Love by Jessica Baum
Struggling with insecure relationships can be a source of great distress. This book offers a powerful guide to building happy and healthy relationships, drawing on the author's experience as a psychotherapist and couples' counsellor.
Through a combination of groundbreaking research, real-life case studies and practical exercises, Baum helps you to create boundaries, communicate effectively, develop a strong sense of self-worth and establish a healthy relationship.
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