Judy Ho
New Rules of Attachment : How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision
- ISBN 13:
- 9781538741436
- author:
- Judy Ho
- format:
- Trade Paperback
- publisher:
- Grand Central Publishing
- language:
- English
- Publication Year:
- 2025
- Pages:
- 368
- Genre:
- Personal Growth / Self-Esteem Self-Help
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The New Rules of Attachment: A Revolutionary Approach to Healing and Growth Discover a groundbreaking approach to attachment theory and find healing and growth in all areas of your life. Grounded in the science of attachment, Dr. Judy Ho's innovative program shows how our attachment style impacts every aspect of our lives, from romantic relationships and friendships to career and personal growth. By learning to recognize your core needs and wounds, and implementing evidence-based practical tools, you can heal your inner child and achieve unconditional self-love. This book offers a personalized approach to making positive change, with a new quiz to identify your attachment style in all areas of life, over two dozen transformative exercises to support your journey, and a bias to action. With warmth and a focus on practicality, Dr. Ho's book is a call to achieving a meaningful and joyful life.