Desmond, Dr Alan
The Plant-Based Diet Revolution: 28 days to a happier gut and a healthier you
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- ISBN 13:
- 9781529308686
- author:
- Desmond, Dr Alan
- format:
- Hardback
- publisher:
- Yellow Kite
- language:
- English
- Publication Year:
- 2021
- Pages:
- 224
- Dimensions:
- 24.6 x 19.6 x 2.4 centimeters (0
- Genre:
- Cooking, Food & Drink, Ingredients, Vegetarian,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Unlock the power of a healthy gut and optimize your overall well-being with a plant-based diet. Dr. Alan Desmond's comprehensive guide explains how to make a positive impact on your mind, body, and gut through delicious and easy-to-make recipes.
With clear scientific explanations and 80 beautifully illustrated recipes, this book provides a step-by-step guide to discovering the true power of a plant-based diet. Whether you're looking to make a change for yourself or support a loved one, this book offers a gentle and accessible introduction to the benefits of a plant-based lifestyle.
Join the 28-day revolution and start your journey to a healthier you today.
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