Lipman, Dr. Frank
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
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- ISBN 13:
- 9781579659592
- author:
- Lipman, Dr. Frank
- format:
- Hardback
- publisher:
- Artisan Division of Workman Publishing
- language:
- English
- Publication Year:
- 2020
- Pages:
- 224
- Dimensions:
- 20.3 x 15.2 centimeters
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Healing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
Build a strong immune system, lose weight, feel younger, and age beautifully with this radically simple program. Dr Frank Lipman's approach is based on ancient wisdom backed up by science, offering a clear and actionable guide to reversing the symptoms of aging.
By incorporating simple lifestyle changes, such as eating less, meditating, and moving regularly, you can unlock the incredible power of your body and take charge of your aging process. The result is a rejuvenated you that looks great and feels healthy, happy, and strong.
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