Pelz, Dr. Mindy
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- ISBN 13:
- 9781837820139
- author:
- Pelz, Dr. Mindy
- format:
- Paperback
- publisher:
- Hay House UK Ltd
- language:
- English
- Publication Year:
- 2023
- Pages:
- 192
- Dimensions:
- 21.6 x 13.5 x 1.4 centimetres (0
- Genre:
- Health & Wellbeing, Women's Health, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
The Menopause Reset offers a transformational plan for women struggling through their menopausal years. If you're experiencing symptoms such as sleepless nights, irritable moods, unexplained anxiety, and hot flashes, you're not alone. Dr. Mindy Pelz, a nutrition and functional medicine expert, has helped thousands of women like you reset their health during this turbulent time.
Within this book, you'll learn how to address hormone changes, stop menopause-related memory loss, and put an end to symptoms without medication. You'll also discover how to unstick your metabolism, lose weight, and slow the aging process. Dr. Pelz outlines her Menopausal Reset program, which has already helped many women regain their vitality and confidence.
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