Hands, Beccy
The Little Book of Self-Care for Mums-To-Be
- ISBN 13:
- 9781785042959
- author:
- Hands, Beccy
- format:
- Hardback
- publisher:
- Vermilion
- language:
- English
- Publication Year:
- 2020
- Pages:
- 224
- Dimensions:
- 18.3 x 13.4 x 13.4 centimeters (
- Genre:
- Health & Wellbeing, Pregnancy & Childbirth, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Little Book of Self-Care for Mums-to-Be is a reassuring guide for expectant mothers, offering insider tips and practical advice to help manage the joys and challenges of pregnancy. With decades of experience between its authors, Beccy Hands and Alexis Stickland share their expertise on how to stay comfortable, happy and calm throughout your pregnancy and birth.
From simple recipes to help with morning sickness, to relaxing essential oils and easy home remedies for aches and pains, this beautifully illustrated book covers everything you need to know, trimester by trimester. With its supportive and empowering approach, it's the perfect companion for any mum-to-be, whether this is your first or fifth baby.
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