Ford, Sarah
The Little Book of Mumfulness
- ISBN 13:
- 9781846015571
- author:
- Ford, Sarah
- format:
- Paperback
- publisher:
- Spruce
- language:
- English
- Publication Year:
- 2018
- Pages:
- 96
- Dimensions:
- 106mm X 148mm
- Genre:
- 14.8 x 10.6 x 1.2 centimetres (0, Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
The Little Book of Mumfulness is a refreshingly honest guide to navigating the challenges of motherhood. If you're finding it hard to keep up with the demands of parenting, this book is for you. It offers practical advice on how to manage your time, let off steam, and find your own way of being a good mum.
What you'll find inside is a non-judgmental and humorous take on the realities of motherhood. From finding ways to cope with exhaustion to embracing the imperfections of parenting, this book will help you remember that being a good mum is about being yourself, not trying to be perfect.
With its down-to-earth approach and no-nonsense advice, The Little Book of Mumfulness is a must-have for anyone who's ever felt like they're losing their head trying to keep up with their family.