Fruzetti, Alan E.
The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
- ISBN 13:
- 9781572244504
- author:
- Fruzetti, Alan E.
- format:
- Paperback
- publisher:
- New Harbinger
- language:
- English
- Publication Year:
- 2007
- Pages:
- 177
- Dimensions:
- 152mm X 228mm
- Genre:
- Marriage, family & other relationships
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
For those struggling to manage conflict in their relationship, a new approach may be needed. The High-Conflict Couple offers a unique solution, adapting the principles of dialectical behavior therapy to help couples overcome destructive emotions and build a stronger connection. By learning mindfulness and distress tolerance techniques, individuals can better manage their emotions and respond to challenging situations in a more constructive way. This book provides a practical guide to managing problems through negotiation, rather than conflict, and finding true acceptance and closeness with their partner.