Robbins, Mel
The High 5 Habit: Take Control of Your Life with One Simple Habit
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- ISBN 13:
- 9781788177627
- author:
- Robbins, Mel
- format:
- Paperback
- publisher:
- Hay House UK Ltd
- language:
- English
- Publication Year:
- 2023
- Pages:
- 264
- Dimensions:
- 22.8 x 15.1 x 2.1 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Take Control of Your Life with One Simple Habit Discover the power of the High 5 Habit, a proven tool to overcome anxiety and boost confidence. Mel Robbins, a leading expert on change and motivation, shares her latest book to help you make a positive impact on your life. By applying the High 5 Habit, you'll learn to give yourself the love and encouragement you need to succeed. This book is for anyone struggling with self-doubt, feeling stuck, or seeking a fresh perspective on life. With a focus on science-backed techniques, Mel guides you through a series of practical exercises to help you overcome negative thoughts and cultivate a more positive mindset.
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