Mosley, Dr Michael
The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health (The Fast 800 Series)
- ISBN 13:
- 9781780725130
- author:
- Mosley, Dr Michael
- format:
- Paperback
- publisher:
- Short Books Ltd
- language:
- English
- Publication Year:
- 2022
- Pages:
- 256
- Dimensions:
- 24.6 x 19.1 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
The Fast 800 Keto Recipe Book is a companion cookbook to the international bestseller, offering delicious, Mediterranean-style recipes to help you incorporate the new combined program into your daily life. With a focus on weight loss and long-term health, the book provides carefully tailored recipes for breakfasts, brunches, soups, shakes, and more substantial suppers, as well as occasional indulgent treats.
Along with eight weeks of menu plans, the book includes a Fast 800 Keto toolkit with shopping lists, an index by calories, and plenty of advice and tips to help keep you on track. Whether you're looking to improve your health, prevent or reverse Type 2 diabetes, or simply want to make a positive change to your eating habits, this cookbook will provide you with the inspiration and guidance you need.