Ryan, Suzanne
Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes
- ISBN 13:
- 9781628602630
- author:
- Ryan, Suzanne
- format:
- Paperback
- publisher:
- Victory Belt Publishing
- language:
- English
- Publication Year:
- 2017
- Pages:
- 336
- Dimensions:
- 7.90(w) x 9.90(h) x 1.00(d)
- Genre:
- Health Textbook
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Transform your life with the ketogenic diet, a low-carb, high-fat way of eating that has helped countless people shed pounds and find relief from common health conditions.
Suzanne Ryan's personal journey with weight loss is one of remarkable transformation. In just one year, she lost over 100 pounds and reclaimed control over her health and well-being. Her first book, Simply Keto, is a comprehensive guide that shares everything you need to know to get started on your own keto journey.
Inside, you'll find helpful advice for starting keto, grocery shopping tips, more than 100 easy recipes, a structured 30-day meal plan, and guidance for living and thriving with the ketogenic lifestyle. With Suzanne's honest and transparent approach, you'll feel supported every step of the way as you embark on your own journey to health and weight loss.
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