Bass, Richard
The Effective Anger Management Workbook for Parents
- ISBN 13:
- 9781958350232
- author:
- Bass, Richard
- format:
- Paperback
- publisher:
- RBG Publishing
- language:
- English
- Publication Year:
- 2024
- Pages:
- 102
- Dimensions:
- 21.6 x 14 x 0.5 centimetres (0.1
- Genre:
- Health & Wellbeing, Family & Relationships, Anger,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Effective Anger Management Workbook for Parents is a practical guide to help busy parents manage their emotions and develop healthy coping mechanisms.
Written by Richard Bass, this workbook provides 40 exercises to teach you skills such as self-awareness, emotional intelligence, open communication, and conflict resolution. You'll learn how to cultivate empathy for your child, practice positive communication techniques, and resolve conflicts in a constructive way.
By following the strategies outlined in this workbook, you can transform your interactions with your child and regain control of your behaviors. With its focus on practical, skills-based training, this workbook is ideal for parents who are struggling to manage their anger and improve their relationships with their children.
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