Bass, Richard
The Effective Anger Management Guide for Parents
- ISBN 13:
- 9781958350089
- author:
- Bass, Richard
- format:
- Paperback
- publisher:
- RBG Publishing
- language:
- English
- Publication Year:
- 2022
- Pages:
- 166
- Dimensions:
- 21.6 x 14 x 1 centimetres (0.22
- Genre:
- Health & Wellbeing, Family & Relationships, Anger,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Effective Anger Management Guide for Parents By Richard Bass A practical guide to understanding and managing anger in parenting situations. Parenting can be challenging, and it's common to feel overwhelmed by stress. However, impulsive behaviors triggered by anger can harm your child and damage the parent-child relationship. The good news is that you can break the cycle of toxic parenting behaviors and adopt empowering strategies to support your child's well-being. This book explores the sources and triggers of explosive anger in parents, providing alternative approaches to cope with stressful situations. It examines effective strategies to prevent full-blown anger episodes, including the ACE Technique, which helps identify, manage, and empathize with emotions. By understanding emotional triggers and learning practical techniques, you can improve your parenting skills and build a stronger, healthier relationship with your child.