Taubes, Gary
The Case for Keto: The Truth About Low-Carb, High-Fat Eating
- ISBN 13:
- 9781783786565
- author:
- Taubes, Gary
- format:
- Paperback / softback
- publisher:
- Granta Books
- language:
- English
- Publication Year:
- 2022
- Pages:
- 304
- Dimensions:
- 19.8 x 12.9 x 1.8 centimetres (0
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Case for Keto: The Truth about Low-Carb, High-Fat Eating
This book presents a compelling argument against the conventional wisdom on weight loss, challenging the prevailing scientific consensus on the role of carbohydrates in our diet. Gary Taubes explores the evidence for low-carb, high-fat diets, making a strong case for their benefits in terms of weight loss and overall health.
With clear and concise writing, Taubes examines the science behind these diets, discussing the metabolic and physiological effects of different types of food on the human body. This book is a valuable resource for anyone looking to understand the latest research on weight loss and nutrition.
Related Products
Related Products
The Essential Vegetarian Keto Cookbook: 65 Low-Carb, High-Fat, Plant-Based Recipes
Books, Editors of Rodale
Keto Baking and Keto Dessert Recipes Cookbook: Low-Carb Cookies, Fat Bombs, Low-Carb Breads and Pies (keto diet cookbook, healthy dessert ideas, keto diet for diabetics, healthy sweets for adults)
Green, Anthony
Low-Carb High-Fat Diet: 2 Manuscripts In 1 Book: Dirty Keto Diet and Endomorph Diet
Rohmer, Thomas
Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity (Paperback)
Cummins, Ivor
The Ketogenic Kitchen: Low Carb. High Fat. Extraordinary Health
Kemp, Domini