Rohmer, Thomas
Low-Carb High-Fat Diet: 2 Manuscripts In 1 Book: Dirty Keto Diet and Endomorph Diet
- ISBN 13:
- 9781091912281
- author:
- Rohmer, Thomas
- format:
- Paperback / softback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2019
- Pages:
- 228
- Dimensions:
- 22.9 x 15.2 x 1.3 centimeters (0
- Genre:
- Health & Wellbeing, Dieting, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
This book presents two comprehensive approaches to sustainable health and weight loss: the Dirty Keto Diet and the Endomorph Diet. By following these methods, you can achieve long-term results without relying on fad diets or quick fixes.
Inside, you'll discover practical advice on how to make the most of these diets, including tips for eating out, understanding calorie needs, and cultivating the right mindset for success. You'll also find a tailored exercise plan and guidance on supplements to help you reach your goals.
With this book, you can imagine a future where you've reached a new level of health and fitness, with more energy and a better body than ever before. By combining the principles of the Dirty Keto Diet and the Endomorph Diet, you can lose weight and keep it off without resorting to gimmicks or quick fixes.
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