Books, Editors of Rodale
The Essential Vegetarian Keto Cookbook: 65 Low-Carb, High-Fat, Plant-Based Recipes
- ISBN 13:
- 9781984825865
- author:
- Books, Editors of Rodale
- format:
- Paperback / softback
- publisher:
- Crown Books for Young Readers
- language:
- English
- Publication Year:
- 2018
- Pages:
- 144
- Dimensions:
- 23.1 x 18.8 centimetres (0.39 kg
- Genre:
- Health & Wellbeing, Dieting, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover the benefits of a ketogenic diet without sacrificing your vegetarian lifestyle. The Essential Vegetarian Keto Cookbook offers 65 easy-to-prepare recipes that combine low-carbohydrate, high-fat, and moderate-protein ingredients to create delicious and keto-compliant meals. From comforting dishes like roasted cauliflower-turmeric soup to fresh salads and sweet treats like coconut-almond chia pudding, this cookbook provides everything you need to know to prepare keto-friendly recipes. With 40 photos and an overview of the ketogenic diet and its main health benefits, you'll be equipped to make informed choices and track your macros with ease. Whether you're looking to improve your overall health or simply explore new flavors, this comprehensive cookbook is the perfect resource for vegetarians and pescatarians looking to incorporate the ketogenic diet into their lifestyle.
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