Mark Hyman

The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great

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ISBN 13:
9781444760583
author:
Mark Hyman
format:
Paperback
publisher:
Yellow Kite
language:
English
Publication Year:
2016
Pages:
448
Dimensions:
13 x 2.8 x 19.7 cm
Genre:
Food & Drink, Diets & Healthy Eating, Weight Control, Mark Hyman,The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great,Yellow Kite,1444760580,Diets & Dieting,Family & health,Fitness & Diet,HEALTH
Condition:
New
Availability:
Item usually sent within 10 working days
£12.39

Description

The Blood Sugar Solution by Mark Hyman Discover the revolutionary solution to achieving balanced insulin levels and maintaining lifelong health. Dr. Mark Hyman's six-week healthy-living programme offers a comprehensive approach to weight loss, disease prevention, and overall wellness. By understanding the seven keys to achieving wellness - nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - you can make informed choices about your diet, exercise, supplements, and medication. With practical advice and options for personalising your plan, The Blood Sugar Solution provides a tailored approach to optimal results. Groundbreaking and timely, this book offers the fastest way to lose weight, prevent disease, and feel better than ever.

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