Gillaspy, Becky

Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar

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ISBN 13:: 9780744094824
author:: Gillaspy, Becky
format:: Paperback
publisher:: DK Publishing (Dorling Kindersley)
language:: English
Publication Year:: 2024
Pages:: 176
Dimensions:: 22.9 x 15.2 x 1.3 centimetres (0
Genre:: Health & Wellbeing, Self Help, Affirmations,
Condition:: New
Availability:: Item usually sent within 10 working days

£13.99

Current Stock: 5

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Description

Description

Eliminate sugar from your diet and discover the benefits for your long-term wellness. This 30-day guide provides the motivation and new perspective you need to make lasting changes.

With quick-reference guides, daily tips, targeted action steps, and inspiring testimonials, this handbook helps you navigate emotional ups and downs and build confidence on your journey to a sugar-free lifestyle. You'll find practical advice on what to eat when sugar is off the table, how to temptation-proof your life, and more.

Take control of your relationship with sugar and start seeing improvements in your overall health and wellbeing. This comprehensive guide is perfect for anyone looking to reduce their sugar intake or achieve a healthier balance in their diet.

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